Ingredients & Benefits

IF Tea Ingredients & Benefits
Below is a list of our ingredients and some of the benefits they provide. Each bag of IF Tea has over 7 grams of ingredients - we did this so you will actually feel the positive effects of the tea. The longer you steep the tea, the more nutrients and flavor that will be released.

GREEN TEA LEAVES

  • Improve energy and loaded with antioxidants that may improve brain function
  • Increase fat burning and boost metabolic rate
  • Cancer-fighting, anti-inflammatory and anti-microbial properties
  • Helps increase fat oxidation and improve insulin sensitivity

Match Green Tea Extract









MATCHA GREEN TEA EXTRACT

  • Boosts metabolism and reduces appetite
  • Contains substances that can help you lose fat
  • Can mobilize fat from fat cells
  • Increases fat burning, especially during exercise
  •  “In one study in 60 obese individuals, those taking green tea extract lost 7.3 more pounds (3.3 kg) and burned 183 more calories per day after three months than those not taking the extract “
Black Tea

       

       

       



      BLACK TEA

      Yerba Mate Leaf







      YERBA MATE LEAF

      • Increase energy, reduces appetite and increases focus
      • Decreases fat cells and reduces the amount of fat they hold
      • Helps to burn more fat during exercise
      • Lowers blood sugar levels
      • May boost immune system and lower risk of heart disease


      GYMNEMA SYLVESTRE LEAF

      • Reduces appetite for sugar and makes sweet food less appealing
      • Helps lower blood sugar
      • May contribute to favorable insulin levels by increasing insulin production
      • Helps reduce inflammation


      SPEARMINT & PEPPERMINT

      • Helps reduce appetite, fatigue and improves sleep
      • High in antioxidants
      • May improve memory and reduce stress
      • May lower blood sugar and blood pressure


      NETTLE LEAF

      • High in many nutrients, particularly vitamin A, various B vitamins (including B-1, B-2, B-3, and B-5), vitamin C, amino acids, calcium, fatty acids, folic acid, iron, magnesium, manganese, phosphorus, and potassium
      • May reduce inflammation
      • May aid blood sugar control

       
      GUARANA SEEDS

      • Rich in caffeine and antioxidants such as theobromine, tannins, saponins and catechins
      • Boosts metabolism and decreases appetite
      • Reduces fatigue and improves focus

       
      GINKGO BILOBA

      • Contains high levels of antioxidants
      • Decreases appetite
      • Improves brain function and memory
      • Can reduce anxiety
      • Can fight inflammation and improve circulation & heart health


      CINNAMON

      • Loaded with antioxidants
      • Reduces appetite - Helps with insulin sensitivity and lowers blood sugar
      • Reduces inflammation


      GINGER ROOT

      • Decreases inflammation, stimulates digestion and suppresses appetite
      • May reduce muscle pain and soreness
      • May improve brain function


      KOLA NUT

      • Increases energy and reduces appetite
      • Boosts metabolism
      • Aids digestion


      RHODIOLA ROOT

      • Positively regulates the interaction between appetite and stress
      • Helps reduce fatigue
      • Can improve exercise performance
      • Improves brain function


      HOODIA

      • Decreases feelings of hunger